A bunion is a deformity that causes the big toe to point toward the rest of the toes. At the first interphalangeal joint, the displacement of the bone causes the toe to bend towards the other toes. If this problem is not taken care of, the whole foot could suffer. Commonly a bunion involves swelling which creates a large bump on the bone.
The lump will worsen without care, and may cause a stiff joint or even arthritis. Walking can also become difficult because posture will deteriorate. Inflammation and swelling of the bursa, a watery sac in the joint, leads to a painful condition called bursitis.
Bunions are caused by the joint of the big toe being placing under unnatural stresses, especially from wearing tight shoes. Wearing high heeled an tight shoes will increase your chance of developing bunions. Bunions can also be linked to hereditary. Many people who work on their feet and spend long times walking are prone to develop bunions.
Hammertoes, wherein the big toe begins to push the other toes, can occur if bunions are left untreated. Also, calluses and corns can also form on high pressure areas of the foot.
Bunion treatment is typically non-invasive, as long as treatment is begun early. Wearing shoes that offer flexibility and support can help part of the problem.
First your doctor will assist you in getting rid of the inflammation. In severe instances, they will give you medicine, yet over the counter medications can work as well.
Bunion treatment for realigning the foot bones works best while you are sleeping. Night splints straighten the bones in your sleep, when there is no pressure on the foot.
Bunion shields may be utilized to guard the bunion while you are active, and can help guard against damage, and are effective in combination with bunion pads.
Gently exercising the foot is also helpful to minimize joint and muscle stiffness. A physician will be able to advise you of specific exercises to help.
Commonly surgery is not necessary to improve symptoms and have healthy feet again. In severe cases on the other hand, surgery is the only way to realign the bones of the foot. Surgery is not always 100% effective, so is considered only for severe cases, and when other options have been proved to be unsuccessful.
For additional information on treatment for bunions, please visit bunion surgery recovery.
Posts
