I saw a big discussion in a weight loss forum about what happens to fat cells after the fat is burned. There is good reason to be concerned about fat even after it is burned.The cells that help with fat do not go away once that fat is gone.
These fat cells stand ready to be filled up again with new fat: they are smaller,but can still hold a lot of fat when necessary.Let’s look at what happens when fat is burned.
When the body needs to burn fat it takes it out of the cell storing it, and moves it to where it is needed for energy in the form of triglcerides.What presents the lean appearance is not that the fat cells are gone, but that the fat inside those cells has been used up. To learn how to lose weight fast, you will have to learn to burn fat.
Previously it was thought that the number of cells that stored triglycerides did not change once a person attained a certain age.But now we know that cells that are used for fat storage not only can increase in size, but can increase in quantity as well.While you can expect to create more fat cells during pregnancy, at the onset of puberty, and when massive amounts of weight are added to the body, the number of fat cells a person has seems to be affected by heredity.
The implications of this are that even when you have burn fat, your body retains the capacity to store fat again with very little effort.The fact that fat cells are always with you should indicate the need to remain active so those cells will remain small, and you will look lean.
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